The Yoga Lifestyle with Melissa Youtube channel was created as a secondary channel to answer the questions that were coming up in response to my yoga videos on my main channel, Yoga with Melissa.
Videos that are popular on Yoga Lifestyle with Melissa are yoga for eyesight, yoga for constipation, yoga for sleep, how to grow taller with yoga, breathing exercises, sitting cross legged and standing all day, yoga for anxiety, yoga for hormonal balance, yoga for neck pain and shoulder pain, myofascial release yoga to name a few.
In July of 2019 I will be releasing 7 short videos answering your questions about breathing, yoga for eyesight, constipation, how to grow taller with yoga, and how to sit cross legged.
Here is what you can expect in July of 2019 on Yoga Lifestyle with Melissa:
Why Breathing Through Your Nose is Important
How to Avoid Constipation on a Keto Diet
Why Breathing Calms You Down
FAQs about Yoga Exercises to Improve Eyesight
What Breathing Exercises Are Good for Anxiety
How to Sit Cross Legged Without Your Legs Falling Asleep
Yoga to Grow Taller At the Wall (with Guest Laura G. Yoga)
Laura G. will be a guest on my channel. I will be going on her channel with a short Yin Yoga at the wall sequence to celebrate her new book: Yoga Therapy at the Wall.
To buy a copy of Yoga Therapy at the Wall book electronically go to:
To buy a print copy of Yoga Therapy at the Wall book go to: