10 foods that increase height growth hormone

10 foods that increase height growth hormone

Height is regulated by a kind of hormone called the Human Growth Hormone. Though the body height is determined genetically, it is also a well-known fact that growth depends on certain external factors and nutrition is one of them. Poor height can be a result of slow growth due to inadequate nutrition. Let’s speak about 10 foods that will help you to increase height growth hormone: 1. Fish. it has been proven that fish flesh does assist in promoting proper height growth. 2. Seafood. more than 99% of the body’s…

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